Between my late teens and my mid-forties, my weight sat slap-bang in the middle of the healthy range and didn’t change very much at all.
And then it did.
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My Slimpod Journey
A challenge that's been a long time coming... but without the pain of calorie-counting, scales, and depriving myself of all things food.
Instead of focussing on losing weight, I'm going to focus on changing my relationship with food - and I'm going to use the Slimpod program to do it.
Reclaiming my Waistline
Every journey starts – not with a first step – but with a decision to take that trip. Sometimes, the decision is easy and made in a snap. Sometimes, it takes weeks or months of planning. And then there are the times when we know it’s a great decision, but we can’t bring ourselves to get started.
For me, losing weight falls into the latter category.
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